HOLISTIC COACHING
Holistic Transformation Coach: Align Your Life with Your Soul
Life isn’t just about going through the motions—it’s about living in alignment with who you truly are. As a Holistic Transformation Coach, I’m here to guide you on a journey of self-discovery, empowering you to break free from old patterns, embrace your inner strength, and step into the life your soul truly desires.
Using powerful tools like mindfulness, breathwork, energy healing, and shadow work, I support you in transforming not just your mindset, but your entire way of being—body, mind, emotions, and spirit. Together, we'll move beyond surface-level changes and awaken the deep, lasting transformation you’ve been longing for.
✨ It’s not about fixing who you are—it’s about uncovering the radiant potential already within you.
Are you ready to align your life with your soul’s true path?
What You Can Gain from Holistic Coaching
✅ Find balance in your life – Reflect on your values and priorities to act in alignment with what matters most to you.
✅ Set clear goals – Define what you truly want and create an action plan to achieve it.
✅ Build self-confidence – Strengthen your strengths and gain the courage to take on new challenges.
✅ Improve decision-making skills – Learn to analyse options and choose the ones that best serve your goals.
✅ Gain better organisation – Create a daily structure and time management strategy tailored to your needs.
✅ Enhance communication – Understand your needs better and learn to express them effectively and assertively.
✅ Develop self-awareness – Examine your beliefs and habits to consciously make decisions about changes.
✅ Gain perspective – Look at your challenges from a new point of view, helping you better understand them.
✅ Boost motivation – Discover what drives you and start acting with greater energy.
✅ Achieve harmony in your actions – Align your actions with long-term goals, enabling balanced personal growth.
About My Approach
Holistic Coaching is a process that supports you in discovering balance and unlocking your full potential. It focuses on the integration of body, mind, emotions, and values. The results fully depend on your commitment and readiness to work toward the goals you want to achieve.
My Qualifications and Expertise
I am a graduate of Kingstown College in Dublin, where I earned a Professional Diploma in Coaching and Mentoring. This prestigious program equipped me with key coaching and mentoring tools, which I successfully apply in my work with clients.
To enhance my expertise, I have completed additional professional training modules:
• CBT Life Coach – Cognitive-behavioural techniques in coaching
• REBT Mindset Life Coach – Coaching based on rational-emotive behaviour therapy
• Life Purpose Coach – Discovering and pursuing life's purpose
• Transformation Life Coach – Transformational coaching
​
These qualifications allow me to support my clients holistically and tailor my approach to their unique needs, helping them find balance, unlock their potential, and achieve lasting change.
What Holistic Coaching Is Not
It’s important to note that coaching is not therapy – it does not address the past or heal trauma. It is also not an energy session. Instead, it is a partnership based on being “here and now” and working toward the future, allowing you to consciously create the life you desire.
How to Get Started
Drop by for a 30- or 60-minute session – relaxed and at your own pace. Choose a convenient time on the calendar available on my website. Once you book, fill out and return the questionnaire attached to the confirmation email to make our consultation easier. Together, we’ll talk about what you want to change for the better and work on finding solutions tailored to your needs.